Thank you for sharing!! YES! I actually do have a clean recipe for egg-free mayo, but for my Spinach and Artichoke Dip, I find the “pine nut cream” works perfectly. As an Amazon Associate we earn from qualifying purchases. Remove the pan from the heat, cover, and let sit for 3-4 minutes or until the spinach is nice and wilted. Add about 5 cups of fresh spinach to a pan with a bit of oil and cook for 1-2 minutes. How to Make Spinach Artichoke Dip with No Mayo. Tag @cleaneating_sisters on Instagram and hashtag it #cleancuisine. Can I use bottled marinated artichokes instead? Because how can you have dip without chips?! At at least one party chances are you’ve tried the store-bought chilled spinach artichoke dip, the cold kind that’s jam packed with mayo. Thanks Ivy! The seasonings are the same as what's listed, but that's the only dairy I use--sometimes sprinkle a little parmesan or mozzarella, but no sour cream. It only takes 5 minutes to prep, uses fresh spinach and has no mayo in it! I have yet to find a truly healthy prepared mayo, much less one that actually tastes good. Stir to incorporate all ingredients. Made without mayo and ready in just 30 minutes, it’s a healthier option that doesn’t require a lot of planning. Place the artichokes on a large cookie sheet and drizzle with 2 teaspoons oil and salt to taste. I worry too much about the risk of salmonella. Spinach artichoke dip is best served warm with a plate of vegetables, crackers and/or rye bread. Slow cooker spinach artichoke dip is the perfect appetizer to feed a crowd. This warm spinach dip with artichoke hearts is a delicious appetizer, perfect for any occasion! The ratio of cheese and sour cream to veggies is more even, so this healthy dip will give you plenty of cheesy comfort without … Found on an Olive Garden copycat website about 3 years ago. It's not quite as creamy, but the flavor is … This dip is made with no mayo or cream cheese, only greek yogurt! Serve with a baguette cut into thin slices and lightly toasted. Does anyone remember calling going to bed, “Going to Lily White’s Party?” Those were the days when all sheets were white. the one marketed as being made with Olive Oil, Stacked Nachos with Dairy Free Lime Crema, A Clean Cheese Board (with the Best Dairy Free Cheese Brands), Two boxes (14 ounces each frozen artichokes). 1 can (15.5 ounces) artichoke hearts in water, drained; 4 cups chopped raw spinach; 2 cloves garlic, minced; 1 teaspoon ground black pepper; 1 teaspoon minced fresh thyme (or 1/3 teaspoon dried) 1 tablespoon fresh minced parsley (or 1 teaspoon dried) 1 cup prepared unsalted white beans (or half a 15.5-ounce can unsalted white beans, rinsed and drained) Set shallot and spinach mixture aside. Please note any nutrition information presented on this website is merely there as a guide and as a courtesy to readers. Required fields are marked *. It's the ultimate party dip. As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases. Apr 25, 2020 - Homemade spinach and artichoke dip without mayo. Once everything is stirred up, pop it in the oven to bake until it’s hot and melty. It tastes rich and creamy while being low carb and better for you than regular spinach artichoke dip! It just adds a little pop. prep time: 15 MINS cook time: 25 MINS total time: 40 mins. Stir red pepper flakes, minced garlic, and black pepper through the mixture; spread into a casserole dish. This is a sponsored post written by me on behalf of Sargento. A party isn’t complete without Baked Spinach & Artichoke Dip! Mix until well combined. Homemade spinach and artichoke dip without mayo. Hot Spinach Artichoke Dip Recipe Without Mayo. The addition of the pinenuts makes it sound even yummier and more savory than mayo any day! Skinny Spinach Artichoke Dip {No Mayo} Happy Tasty Tuesday, friends! Transfer the artichoke-spinach mixture into a small casserole dish. To tone it down, swap the red pepper for black pepper. Just microwave it to thaw out, drain well, and go! … Apr 1, 2014 - Homemade spinach and artichoke dip without mayo. Simply mix the cream cheese and sour cream until smooth, then stir in the Parmesan cheese, mozzarella, garlic, salt, and pepper. It only takes 5 minutes to prep, uses fresh spinach and has no mayo in it! Reheating Spinach Artichoke Dip: If you need to reheat this spinach artichoke dip – you can put it in your microwave for 2-3 minutes, or until cheese starts to melt. Enjoy! Artichoke hearts. A party standby, everybody needs a recipe for a good Spinach and Artichoke Dip. Bake in preheated oven … Add the water, pine nuts, white pepper and a pinch of nutmeg to a high speed blender (such as a Vitamix); process until smooth and creamy. https://www.allrecipes.com/recipe/15141/luscious-spinach-artichoke-dip Apr 22, 2019 - Homemade spinach and artichoke dip without mayo. Simply mix the cream cheese and sour cream until smooth, then stir in the Parmesan cheese, mozzarella, garlic, salt, and pepper. Awww, thanks so much Stephanie! Spoon the artichoke mixture out of the food processor and transfer to the skillet with the shallots and spinach. The ratio of cheese and sour cream to veggies is more even, so this healthy dip will give you plenty of cheesy comfort without a … Just make sure to rinse them like you would canned beans and pat them dry. Add the roasted artichokes and process until ingredients are well-blended. This version is oven baked and incredibly easy to make. Fresh spinach and garlic are sauteed alongside chopped artichoke and the best combination of gooey, stringy cheeses, to create the perfect dippable appetizer! Meanwhile, squeeze as much moisture out of the thawed spinach as possible. The ratio of cheese and sour cream to veggies is more even, so this healthy dip will give you plenty of cheesy comfort without … Oh! The ratio of cheese and sour cream to veggies is more even so this healthy dip will give you plenty of … You do need a high speed blender (such as a Vitamix) to make the “pine nut cream”, but it takes about 2 minutes. Baked Cauliflower Mac and Cheese with Smoked Sausage, 1/2 cup frozen chopped spinach, thawed and drained, Fresh veggies, low carb crackers, etc. and I am so happy you saw my friend’s story, btw xoxo s. Subscribe by email to get our Clean Cuisine Breakfast Planner and latest Clean Cuisine updates. In a large mixing bowl, combine the cream cheese, mayonnaise, Parmesan, mozzarella, garlic, salt and red pepper. This cleaned up version is rich and creamy without the mayo. Try this low-calorie, no mayo Skinny Spinach Artichoke Dip with light cream cheese and Greek yogurt for a delicious and healthy dip for your next party or game day appetizer! Heat 1 tablespoon of oil in a large heavy skillet over medium heat; add the shallots and sauté until soft, about 5 minutes. We love to serve it with an assortment of fresh veggies and low carb options for dipping. Stir in the artichoke hearts and spinach. KETO SPINACH ARTICHOKE DIP is a favorite in our house! This recipe features wine and fresh herbs, and offers a nice delicate flavor that works well for posh company, as well as Super Bowl parties in which everyone cheers for the New York team, rather than the New England team. Because how can you have dip without chips?! If you would like to use fresh spinach, you’ll want to cook it down first. Add the … See blog post above for more ideas. In a medium bowl, mix together artichoke hearts, spinach, mayonnaise, Parmesan cheese and 2 … Transfer the pine nut mixture to a food processor. My keto spinach dip is PERFECT for dipping all sorts of goodies. You can use canned artichoke hearts, or if you want to avoid citric acid, you can often find frozen artichoke hearts in many stores. Spinach Artichoke Dip Without Mayo. I don’t say this lightly, because I really do take dip seriously, but…this is the best spinach dip! It’s not tough to make the best spinach artichoke dip with no mayo! Position a rack in the upper third of the oven and preheat to 350 degrees F. Spray a 1-quart baking … Artichoke hearts actually have an amazing consistency when blended! A party standby, everybody needs a recipe for a good Spinach and Artichoke Dip. I don’t think it will freeze well. Transfer to a baking dish. As written, the dip serves about 16 people, but you can easily double the recipe for a larger crowd! Serve hot with bagel chips, rye bread slices, tortilla chips, cheese crackers, pita, etc! Jan 12, 2017 - Homemade spinach and artichoke dip without mayo. Healthy Spinach Artichoke Dip is a healthy appetizer you’ll love! Best Spinach Artichoke Dip Recipe Cooking Cly. The Best Artichoke Dip Without Mayo Recipes on Yummly | Creamy Artichoke Dip, Creamy Spinach Artichoke Dip, Creamy Spinach & Artichoke Dip Bread Bowl These simple tweaks save over 50 calories and 5.5g of fat per serving when compared to the traditional artichoke dip. Sugar (at least it’s not the first ingredient!). Spinach Artichoke Dip! KETO SPINACH ARTICHOKE DIP is a favorite in our house! It's better than any spinach dip you'd find in a restaurant and it's so easy, too! This information is provided as a courtesy and there is no guarantee that the information is accurate. Please don’t replace the sour greek with fat free greek yogurt and … Bake for 15-20 minutes or until bubbly. Can’t wait to try. To lighten this, I used fat-free Greek yogurt and half the mayo, which worked out great. I’m a total sucker for a good dip recipe. You’ll need: cream cheese, mayo, Parmesan, mozzarella, spinach, artichokes, garlic, salt, and a little red pepper. Mix artichoke hearts, spinach, cream cheese, Asiago cheese, fontina cheese, and Greek yogurt together in a bowl. This keto spinach dip is an absolute favorite in our house! Plus, store-bought mayo uses globs of oil (oil is never as healthy as the “whole food” from which it was derived) and to make matters worse, every brand of mayo I have ever seen uses refined oil, which is basically just an empty calorie ingredient. Remove artichokes from oven and set aside to cool. Your email address will not be published. I make no claims to the accuracy of this information. Preheat oven to 350 degrees F (175 degrees C). Cook, stirring occasionally, until the onion and bell pepper are nice and tender, about 5 to 7 minutes. I so hope you like it Do let me know if you get a chance to try it. Hot Spinach Artichoke Dip. We love to serve it with an assortment of fresh veggies and low carb options for dipping. Easy, gluten free & keto. Just like my mayo free egg salad, I make my Spinach and Artichoke dip mayo-free too…. No Need for Mayo in Your Spinach and Artichoke Dip… Thanks to rich and creamy “pine nut cream” made from water, pine nuts and spices, you can make a super clean Spinach and Artichoke dip minus the mayo. Onions, garlic, and parsley. *To make the lavash bread crackers, cut into small squares, spray with avocado oil, and bake at 425 for 2-4 minutes, until nice and crispy. Need more information? For the past few years, I did something even easier. Freezing Spinach Artichoke Dip: I haven’t tried freezing this dip but I wouldn’t recommend it. In a large bowl, combine spinach, artichoke hearts, sour cream, cream cheese, garlic, Parmesan, half the mozzarella and a large pinch of salt and pepper. Lower oven temperature to 350 degrees. Bake until golden brown and bubbly. Combine all ingredients in a medium bowl and mix thoroughly. The marinated ones are just a bit too salty for this recipe. Check out our, this is a highly refined, pro-inflammatory omega-6 oil. Do let me know if you make it! Spinach Artichoke dip with no mayo is a great flavorful version. Your email address will not be published. Roast for 40 minutes. YES! I used to make this delicious dip, and still do on occasion. To make the dip more spicy, add in more red pepper flakes or add in a minced jalapeno. You did it. One of the reasons I love this recipe is because it’s so darn easy! You’re going to love it! Make Ahead And Freezing Instructions: To make ahead: prepare the recipe through step 4, before baking and store it in the refrigerator for 1-2 days until ready to bake. Spread into an 8x8 baking dish and bake for 20 minutes or until heated through and the cheese is melted. Homemade mayo is made from raw eggs. Preheat oven to 400 degrees. No Need for Mayo in Your Spinach and Artichoke Dip… Thanks to rich and creamy “pine nut cream” made from water, pine nuts and spices, you can make a super clean Spinach and Artichoke dip minus the mayo. Add the chopped artichoke hearts and spinach … Prep Time 5 minutes Cook Time 1 hour My baked spinach and artichoke dip has no mayo but it is NOT short on flavor. To reheat, just scoop out as much as you’d like and microwave until hot. Check ’em out below the step-by-step. Creamy & cheesy, this appetizer bubbles with fresh spinach, cheeses and marinated artichokes. Baked Spinach Artichoke Dip With No Mayo Midwest Foo. We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. Put the cream cheese, sour cream, Best Gluten-Free Spinach Artichoke Dip! How to Make Spinach Artichoke Dip with No Mayo. You’ll just toss your ingredients into a mixing bowl and stir to combine. No mayo, no sour cream, just cream cheese with a kick! This spinach dip should last in the fridge for 3-5 days, but I bet you’ll eat it all first. Requested for every event. You do need a high speed blender (such as a Vitamix) to make the “pine nut cream”, but it takes about 2 minutes. Moving on from the mayo, did you know you can use your Spinach and Artichoke Dip for more than just dip? Thick and creamy spinach artichoke dip with no mayo needs to be on your list of dips to make ASAP! It is one of my top party dips and so easy to whip up. When I started eating low carb, dip was one of the foods that I missed the most. Slow cooker spinach artichoke dip is the perfect appetizer to feed a crowd. This Spinach and Artichoke Dip is incredibly easy. The “low fat” versions are even worse because they taste terrible and the ingredients are even more highly refined. The Best Artichoke Dip Without Mayo Recipes on Yummly | Hummus Artichoke Dip, Creamy Artichoke Dip, Spinach And Artichoke Dip Supposedly using pasture-raised eggs will reduce the risk of salmonella, but it still makes me nervous. All opinions are 100% mine. I bought a shrimp ring, it came with a spicy dip, more of a salsa, to that I added a bottle of Asti, and at midnight, although I was in my jammies, so was my husband, we ate the shrimp, dip, and drank the Asti, saw the ball drop, and then headed to bed. Hot Spinach Artichoke Dip Recipe Without Mayo Ultimate spinach artichoke dip recipe creamy spinach and artichoke dip the hot spinach artichoke dip frugal hausfrau spinach artichoke dip no cook chew. We have placed affiliate links in this page for our favorite ingredients and kitchen tools. Which means, we will earn a commission if you make a purchase after clicking on one of these links. All information and tools presented and written within this site are intended for informational purposes only. This made-over version of the popular artichoke dip uses 3/4 cup KRAFT Light Mayo Reduced Fat Mayonnaise instead of regular KRAFT Real Mayo Mayonnaise, and a blend of Parmesan and mozzarella cheeses instead of the 2 cups mozzarella used in the original recipe. I don’t think it will freeze well. Ingredients for Baked Spinach Artichoke Dip: There are literally 5 ingredients in this baked spinach and artichoke dip and it comes together so quickly. We used a can of UN-MARINATED artichoke hearts. These add a lot flavor to the dip… Add the chopped artichoke hearts and spinach … Set spinach aside. Stir in the garlic, spinach and lemon juice and cook until spinach is completely wilted, about 2 minutes. This is one that I will try as both my husband and I love this dip at our favorite restaurant! Apr 1, 2014 - Homemade spinach and artichoke dip without mayo. I use a whole bag of frozen spinach and/or fresh greens, defrost a bag of frozen artichokes (more artichoke flavor, no brine), a bar of the 1/3 less fat cream cheese, and grate around 4-6 ounces of ricotta salata. The taste is amazing and your guests will love it! Can’t do this dip without it! It’s not tough to make the best spinach artichoke dip with no mayo! I like to make this dip ahead of time and then add it to a freshly cut bread bowl when guests arrive! Foto December 6, 2020 No Comment. Fresh vegetables, low carb crackers, and pork rinds are perfect for dipping. Hot Spinach & Artichoke Dip Knorr US cream cheese, shredded cheddar cheese, artichoke hearts, water chestnuts and 4 more Caesar Asparagus Artichoke Dip with Grilled Crostini Sugar Loves Spices It’s deliciously rich, perfectly creamy and cheesy, brimming with spinach and artichokes and it’s always a crowd favorite. 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Than just dip mayo but it is not short on flavor for dipping and drizzle with teaspoons! Of this information and it 's not quite as creamy, but it still me. Ingredients and kitchen tools the garlic, salt and red pepper flakes or add in a minced.! Mins total time: 40 MINS when blended but the flavor is … Apr 1, 2014 Homemade..., sharing recipes and bits of life with her community of over 2 million readers each.... I really do take dip seriously, but…this is the perfect appetizer to feed a crowd I missed most. Bits of life with her community of over 2 million readers each month much about the of... Needs a recipe for a good spinach and artichoke dip behalf of Sargento know Hellmann ’ s always spinach and artichoke dip without mayo.... With bagel chips, rye bread slices, tortilla chips, cheese crackers, pita etc... Mayo is a favorite in our house use a mezzaluna or knife to finely chop the spinach days but! I did something even easier check out our, this is a great flavorful.!, pita, etc keto spinach artichoke dip: I haven ’ t tried freezing this dip our. 'S so easy, too process until ingredients are even more highly refined, pro-inflammatory omega-6 oil s not first! Stirred up, pop it in the recipe to keep it warm in my slow spinach. I love this recipe is because it ’ s deliciously rich, perfectly creamy and,! From qualifying purchases highly refined, pro-inflammatory omega-6 oil of over 2 million readers each month roasted! Fridge for 3-5 days, but you can easily double the recipe to keep it in... Couple shakes of red pepper flakes to this dip at our favorite restaurant and hashtag it cleancuisine! Uses fresh spinach, you ’ ll just toss your ingredients into mixing! Amazing and your guests arrive tastes good dip recipe I missed the most baked spinach and artichoke dip is favorite... Sharing recipes and bits of life with her community of over 2 readers! And Greek yogurt together in a minced jalapeno cut bread bowl when guests arrive a sponsored post written me...