Dried American skullcap can be steeped in a tea and consumed for its health benefits. It’s proven to fight inflammation and anxiety, and promotes a heart-healthy lifestyle by reducing cholesterol. There are certain flavones that are extracted from the root of S. baicalensis. Supplementing with skullcap may provide several benefits, though research in most of these areas is limited. This herb has been used for thousands of years because of it’s effectiveness for treating many ailments. In fact, over 50 flavonoids have been isolated from the Chinese species alone (12, 13, 14). © 2005-2020 Healthline Media a Red Ventures Company. Chinese skullcap is an herb plant that is famous for its amazing health benefits. In China, it was traditionally used to treat high blood pressure, cold, fevers, hypertension, headache, vomiting of blood, intestinal inflammation, expelling afterbirths among other conditions. In bloom, the plant is covered in tiny, tubular blue flowers, although color can vary (2). Skullcap Herb: Science-Backed Benefits of Native American Mint Skullcap is a type of flowering plant belonging to the mint family. For this reason, it’s best to consult your healthcare practitioner if you’re interested in taking any form of skullcap. First, you will have to discard the tough outer leaves of the lemongrass stalks by peeling them away with your fingers. You can use baking soda, chalk, or dishwashing liquid to loosen the stain before a wash. How to cut and dry rosemary? Here’s our process. However, you can form a paste of the dried one and apply it directly to the areas that are experiencing pain. With so much information packed onto every product label, it can be tricky to know where to start when looking to add a supplement to your diet. Word of Caution: Avoid excess intake of this herb as it may cause giddiness, nausea, and lightheadedness, as well as seizures in extreme cases. Adding skullcap to drinking water once a day has also been associated with this positive benefit. People generally take 1–2 grams of skullcap in divided doses throughout the day, though dosage will depend on your particular supplement. Actually, skullcap is a member of the mint family. Chinese skullcap can cause blood sugar levels to drop, so consult with your doctor first if you’re diabetic. Kid social media influencers are promoting junk food and sugar-filled beverages in their YouTube videos, and they are garnering more than a billion views,…, We know that music, particularly musical training can improve the functioning of the brain. Chinese skullcap (Scutellaria baicalensis) is native to several Asian countries, as well as Russia. The leaves of American skullcap have been used in traditional herbal medicine as a sedative and to treat conditions like anxiety and convulsions. Disclaimer: This article is a review of the various properties, studies, and potential effects of the Skullcap herb. Various parts of skullcaps, such as their roots and leaves, have been used in traditional Chinese and Native American medicine to treat a variety of ailments, ranging from diarrhea to chronic pain. On a perpetual journey towards the idea of home, he uses words to educate, inspire, uplift and evolve. Before using skullcap, consult a physician or trusted health expert as the herb is linked to different side effects and interactions. Stomach discomfort and dry skin are side effects that have been reported. Phenolic compounds can have a wide range of effect on our hormonal balance, as they happen to be rich in antioxidant compounds. For example, American and Chinese skullcap is associated with liver damage and even liver failure in some people. Skullcap, which is named due to its shape resembling that of a medieval helmet, is of the mint family, Lamiaceae, and ranges from blue to pink in color. This…, Bryonia is a plant-based homeopathic remedy that’s been used to relieve constipation and stomach upset. In China, skullcap is widely utilized for its medicinal properties for a long time, where the preparation from the roots is called Huang-Qin. This can be a major boost for the healing of wounds or if you are recovering from an injury. This means that it is closely related to a variety of culinary and medicinal herbs such as oregano, basil, thyme, sage, rosemary and lavender. If you suffer from a nervous disorder, you may have experienced seizures or other spasmodic side effects that result from a problem in your nervous system. Skullcap Benefits and Uses. Skullcap herb is vested with numerous health benefits, a few of which are enlisted below. The name is derived from the Latin word scutella, which means “little dish,” as the small flowers of these plants have a dish- or helmet-like shape. With the scientific name Scutellaria lateriflora, this plant can be found in North America’s wet habitats. The range of health benefits enjoyed by frequent users of skullcap is due to the presence of various phenolic compounds and flavones that impact the body in many different ways. Today, this plant is widely available in supplement form and purported to provide an array of health benefits, from boosting heart health to relieving anxiety. John Staughton is a traveling writer, editor, publisher and photographer with English and Integrative Biology degrees from the University of Illinois in Champaign-Urbana (USA). Though the herb has numerous benefits, it is characterized by several side effects. This…, Steel cut oats are a less popular form of oats that takes a while to cook, but they have several health benefits and a unique flavor and texture. Supplementing with skullcap may provide several health benefits, such as improved mood, reduced inflammation, and anticancer effects. Scutellarein is another American skullcap compound that exhibits potent anticancer potential in test-tube studies (11). According to a study in the Science Bulletin journal, it has been applied in the treatment of diarrhea, hypertension, dysentery, inflammation, and respiratory infections. Cut rosemary on the new growth. It should be noted that skullcap can interact with many common medications, such as blood thinners, cholesterol-lowering medications, cytochrome P450 substrate drugs, and pain killers (24). Let’s take a closer look at some of the impressive health benefits of this amazing herb. It has been found this kind of tea is able to reduce the chances of heart attacks and stroke in some certain instances besides treating allergies and some types of cancer. Notoginseng Skullcap Sophora Callicarpa Formosana Amber Sanguisorba Officinalis Corydalis You may buy the formula, containing the above mentioned Herbs. This article tells you all you need to know about shepherd's…, Licorice root is an ancient herbal remedy that's commonly found in teas, supplements, and candies — but you may have heard that too much can have an…, You may be used to thinking of the plantain in your garden as a persnickety weed, but you may not know that this plant has several uses as a food and…, Osha root has numerous traditional uses for respiratory ailments, but you may wonder whether any of them are backed by scientific evidence. All rights reserved. Skullcap (Scutellaria lateriflora), also known as blue skullcap, is a perennial flowering plant which can be found in North America’s wet habitats. 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