Drop the clusters onto a Baking Shee t using a teaspoon and pile them up. Save my name, email, and website in this browser for the next time I comment. Use a spoon and drizzle just enough chocolate over the nuts to cover them and get them to stick together in a cluster. Salt is another ingredient, but I think salt just magically exists in everyone’s home and never runs out, so it’s implied. Please leave a comment on the blog or share a photo on Instagram, Your email address will not be published. What is your favorite way to make Keto Chocolate Nut Clusters? If you don’t tell anyone these are low carb and keto, they’ll never guess it! Values differ according to types and brands of foods used. What is ketosis and how do I get my body there? We made some fantastic Keto 3 ingredient Chocolate Nut Clusters!! Place 3-4 almonds in any candy mold that cups the nuts as you pour about a tsp of each flavor over the nuts. This recipe is totally sugar free and super, super simple to make. I love cooking and baking and making it all Keto! ****For there is born to you this day in the city of David a Savior, who is Christ the Lord. If you’d like a darker option, you could use dark chocolate. Search. Coconut Keto Clusters are an amazingly delicious, super snack. The ingredients for Keto Chocolate Haystacks recipe are many that any creative low-carb cook should keep on hand. I’ve tried using the Hershey’s Sugar Free Chocolate chips but I didn’t care for the ingredients or the way they upset my stomach. I look forward to sharing my recipes, stories, and more with you here! Prepare two 13x9 inch pans by lining bottom with wax paper. She always had a bag of Brach’s peanut clusters on that shelf! You can chop them in the blender or if you’re feeling fancy, toast them in a dry pan and them chop them. Stir and bake. In a small bowl combine the Lily's chocolate chips and 1/2 tsp of coconut oil. Whisk the egg white in a separate bowl until frothy and slowly pour it in to the dry mix and you mix. Serve immediately or store, covered, in the refrigerator until ready to serve. amzn_assoc_marketplace = "amazon"; I used Lily’s semi-sweet chocolate chips. SIX Ingredient Magic ☑ Coconut Chips ☑ Slivered Almonds ☑ Hemp Seeds ☑ Pumpkin Seeds ☑ Butter & Sweetener. Notify me via e-mail if anyone answers my comment. They’re organic and the perfect complement to salads, yogurt, cereal or just eat them straight out of the bag! ️ The toasty coconut, the little bit of salt, the chewyishness and the bit o’ crunch. Begin by toasting your coconut in a 300 degree oven for about 3 minutes. Stir and repeat, decreasing the … Freeze for 30-45 minutes or until completely set.7. Easy keto coconut macaroons that are light and crispy and on the outside while being soft and chewy on the inside. 4 oz almonds chopped ; Four ounces is a little less than a cup if you don’t have a scale. This process should only take 30 seconds to a minute to fully melt the sugar free chips. They will soften a bit if you do this. If you continue to use this site we will assume that you are happy with it. This will allow them to set completely. amzn_assoc_title = "My Amazon Picks"; amzn_assoc_search_bar = "true"; My grandparents lived on a dairy farm about a quarter of a mile from our house. Servings: 24. If you want a sweeter option, you can substitute with any keto milk chocolate product. Ingredients (Organic*) Coconut*, Sugars* (cane sugar, brown rice syrup), Pumpkin seeds*, Sunflower seeds*, Chia seeds*, Sea salt. My Dark Chocolate Coconut Clusters recipe is Paleo, Vegan and keto friendly. amzn_assoc_asins = "B08HQNVZWF,B083ZZVKHJ,B084114YHX,B07Z353ST6,0358346886,0358120861,B01N4M6MGG,B06XQZ12NH"; Home » Low Carb Recipes » Keto 3 ingredient Chocolate Nut Clusters, September 22, 2020 by Jennifer Leave a Comment. Thanks for stopping by! *Freeze the clusters for 30-45 minutes in the freezer to allow them to set completely. Keto 3 Ingredient Chocolate Nut Clusters Ingredients. These sugar free 3 ingredient coconut cookies are ready in less than 20-minutes and taste crazy good, while being gluten-free and healthy! NOTE: Each flavor makes 9 nut clusters. 9 Ounces Unsweetened Chocolate 2 ¼ Cups Unsweetened Shredded Coconut 2 Tbsp Bocha Sweet 60-80 Drops Liquid Stevia Sea Salt. I’m Lisa. Coconut Keto Clusters with Organic Pecans, Almonds & Pumpkin Seeds. Maldon Sea Salt Flakes for an optional topping, See optional ingredients listed above for other ingredient and topping ideas. Your email address will not be published. 1/3-1/2 cup Lily’s Chocolate Chips (chocolate mint, chocolate salted caramel, and butterscotch flavored chips) 1/2 teaspoon coconut oil. I hope you enjoy the dark chocolate and coconut goodness! I really like the taste of Lily’s chocolate chips. Coconut Seed Clusters give the cookie tray the boot. You could use any keto chocolate for these sweet treats. I think semi-sweet chocolate chips work best for this recipe. 1. This keto Christmas recipe is one of our all-time favorites! These coconut cluster chocolates are made with a mixture … For the nut candy clusters, you can use your favorite nuts. Keto White Chicken Enchiladas with Cream Sauce, 1/3-1/2 cup Lily’s Chocolate Chips (chocolate mint, chocolate salted caramel, and butterscotch flavored chips), Roasted Almonds, Pecans, Walnuts, etc (your choice). Ingredients you need for Keto Nut Clusters. Fourth, you might want to remove the chocolate peanut clusters from the refrigerator a few minutes before serving. I will also add some sugar free sprinkles for special occasions too. Jennifer Garza is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. Place the chocolate cover nut clusters in the refrigerator for at least 30 minutes to harden or you can place them in the freezer for about 10 minutes to get them to harden. It's so yummy! I grew up on a small dairy farm in Wisconsin. Remove them from the oven as soon as they begin to turn golden. I think if my grandma was still here, she would love them.. $17.55 Innofoods Organic Dark Chocolate Nuggets with Coconut & Super Seeds. Here are a few photos we took while making this recipe: Filed Under: Low Carb Desserts, Low Carb Recipes, Low Carb Thanksgiving Recipes, Your email address will not be published. Have the nuts already placed so that once you melt the chocolate you can drizzle it over the nuts before the chocolate cools off and hardens. You won’t ever spend a ton of money on Keto treats when you realize just how quickly you can whip these up! In a medium microwave safe mixing bowl, add chocolate chips and coconut oil.3. Copyright © 2020 Splash of Keto These are super easy to make. These keto chocolate peanut clusters are made with just 4 ingredients and are decadent and delicious! Split into 24 equal portions. You must forage for ingredients. And they taste like the real deal! On those days, I reach for things like these no-bake chocolate coconut clusters because not only are th… Add peanuts. Required fields are marked *. … *Freeze the clusters for 30-45 minutes in the freezer to allow them to set completely. Snack ; An easy snack that is great for any part of the day. amzn_assoc_ad_type = "smart"; Peanuts, pistachios, macadamia, almonds, walnuts, pecans, or even cashews! 5. Last, these chocolate peanut clusters are an awesome idea to keep in mind when making keto Christmas sweets.. Assemble the coconut clusters. Keto Chocolate Nut Clusters starstarstarstarstar_half (27) These are so simple to make, but pack such a wonderful flavor! The only sweetness comes from the dark chocolate. Lastly, place the candy mold into the refrigerator for 20-30 min or 10-20 in a freezer to allow the chocolate to cool and set. Privacy Policy* Set aside.2. Come back soon and remember the coffee is always on!☕️. What fruits are allowed on a ketogenic diet? Values are approximate, can’t be guaranteed, and should be considered as estimates only. Packed in a facility that uses tree nuts. Splash of Keto is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com. This is a quick and easy recipe; but there are a few things you can do to ensure its success. sted Bob's Red Mill Unsweetened Flaked Coconut - 12 oz - 2 pk; 1/4 Cup Pumkin Seeds; 1 Cup Sunflower Seeds; 3 Tbsp Hemp Seeds; 2 Tbsp Monkfruit Sweetener Lakanto Monkfruit 1:1 Sugar Substitute Ingredients (organic*) coconut*, pumpkin seeds*, pecans*, almonds*, cane sugar*, brown rice syrup*, coconut butter*, erythritol*, flax seeds*, sea salt, inulin*, natural flavor*. I used: Pecan pieces; Walnut pieces; Sugar free chocolate chips; Hemp hearts; Chia seeds; Shredded coconut (unsweetened) A granulated natural sweetener like So Nourished sweetener You can add unsweetened chia seeds, unsweetened coconut flakes, dried cranberries, blueberries, or strawberries too. Me personally, I like to add a little Maldon Sea Salt Flakes on top of the 3 ingredient Chocolate nut clusters just as the recipe states below. This way, they won’t stick to the pan. KETO ALMOND CHOCOLATE CLUSTERS INGREDIENTS: (You can find the exact amounts needed in the recipe card at the end of this post!) Grandma was an awesome cook and baker. I looooveee these little things! I’ve been having such a blast traveling around the country that some days I would rather spend more time exploring and less time making desserts in the kitchen. Microwave in 30 second intervals, stirring after each interval, until chips are melted and mixture is smooth (approximately 1-1½ minutes total).4. However, when we go out to see new sights, sometimes I do need snacks to fill me up (no one wants to see a hangry Deanna). Toasted almonds are crunchier and have a lot more flavor than raw almonds. 2 cups coconut flakes 1/2 cup hemp seeds (I use Hemple) 100g dark chocolate (I use 90% Lindt or 100%) Drop by spoonfuls onto wax paper lined pans. Or try these Coconut Seed Clusters. Once you overcook the chocolate it will not be useable. Second, adding a little coconut oil to the chocolate helps to ensure the mixture will coat the peanuts. 4.7 out of 5 stars 286. amzn_assoc_placement = "adunit0"; Chia seeds, Hemp seeds or even sunflower seeds would be excellent options to add to this keto treat! Keto White Chocolate Peanut Clusters Ingredients Powdered Monkfruit Erythritol Sweetener – I use the SoNourished brand for both granular and powdered sweetener and love it! They make a great pick me up or mid-afternoon snack. It will be very important not to burn them. Please note net carbs are total carbs minus fiber. Search Recipes. 9 oz of nuts is about 2 1/4 cup mixed nuts. We use cookies to ensure that we give you the best experience on our website. I mean, for a snack, it hits just about every angle. They just recently came out with Mint Chocolate Chips, Salted Caramel Chips, and Butterscotch Chips too! In a small cupcake pan or sheet of parchment paper, place 3 or 4 almonds down together. Nutrition is based on 1 cluster as a serving. Lightly sweetened coconut that’s non-GMO, gluten-free, vegan and contains no preservatives, artificial colors or flavors. Melt the baking chocolate and coconut oil together in a small sauce pan over low heat, whilst stirring. amzn_assoc_tracking_id = "isfr34az34-20"; Yes! This is as good as any candy you can buy. This is so crunchy, tasty and healthy at the same time. Nutritional information is provided as a courtesy and is calculated with the assistance of a third party service. Super Easy Keto Treat Idea that satisfies the sweet tooth without using sugar! :p I recommend to use slivered almonds, but you can use whole almonds as well. The nuts don't have to be fully covered. $25.97 Coconut Keto Clusters with Organic Pecans, Almonds & Pumpkin Seeds Pack of … Ten minutes later, MAGIC HAPPENS in the form of coconut … amzn_assoc_ad_mode = "manual"; Buy the ingredients in bulk or large portions so that you’ll have enough for your next recipe or another batch of low-carb haystacks. Your email address will not be published. Being able to enjoy them both on the keto diet is definitely a plus. Third, make sure you freeze the clusters for 30-45 minutes in the freezer. The right side was all countertop workspace and the left side was floor to ceiling shelves. Pop-out the candy-covered nuts out of the mold and enjoy! Yes! (slivered) almonds: who would have thought, right? Lilly’s dark chocolate chips 1/2 of the 9oz bag. Don’t get me wrong, baking and cooking are two things I love to do on the regular, but on adventure days…there’s no time to waste! The Keto Chocolate Almond Clusters Ingredients: 4.5 oz. They contain erythritol and stevia extract. Stir until peanuts are completely coated with chocolate. amzn_assoc_region = "US"; Luke 2:11***. Required fields are marked *. ; sugar-free chocolate: if you can’t find sugar-free chocolate you can also use chocolate with a very high cocoa … All you need are sugar-free chocolate chips, nuts, coconut oil, and coconut. No-Bake Keto Chocolate Coconut Bites. Optional:  Sprinkle with Maldon Sea Salt Flakes to add more debt of flavor to the chocolate. Be sure to stir in between each blast of 30 seconds because it may look as though the chips are still solid but will melt together once you stir them. Calories 27, Total C 0.9g, Fiber 0.5g, Net C 0.4g, Sugars 0.2g, Fat 2.4g, Protein 0.9g. Cool the coconut clusters on top of the baking sheet for at least 40 minutes (this is important) and carefully lift them off of the baking sheet and enjoy! Gather your ingredients & supplies . Chocolate and peanut butter are the perfect combination. On one of the middle shelves, grandma always had a stock of everyone’s favorite candy. First, line the bottom of your pans with wax paper. These keto chocolate peanut clusters are just as rich and delicious but without the sugar and carbs! You can use any type of nut that you want! They will spread out slightly while they are baking. 1 serve is 1 haystack and has 2g net carbs. I’ve also been known to add a small amount (maybe 1/2 teaspoon) of espresso powder to all of my chocolate treats too because it intensifies the flavor of the chocolate! #CoconutKetoClusters #Keto #Clusters #productReview Coconut Keto Clusters Product Review. Peanut Clusters Keto Recipes. You can print this recipe using the printable recipe feature at the bottom of this post. I hope you enjoyed your visit. Sprinkle with coarse salt if desired.6. Quick Keto Chocolate Mousse. Note: You can use any of your favorite nuts and seeds! Read More... to get new recipes delivered straight to your inbox! Will I get "Keto Flu" and what do I do about it. The powdered … They contain just the right amount of sweetness! This makes them a zero net carb food! Find a deluxe nut mix that does not include peanuts (as they are not allowed on keto). 4.6 out of 5 stars 1,193. Thanks for stopping in! When used in a recipe, erythritol has been removed from the carb count as it is a sugar alcohol. Terms & Conditions*. Her country farmhouse had a huge walk in pantry. Print Recipe. Melt the chocolate in the microwave for 1 minute on power level 4. $17.50 International Delight Innofoods Coconut Clusters With Organic Super Seeds, 1count. 4.5 out of 5 stars 877. What type of nuts can I use in this Keto 3 Ingredient Chocolate Nut Clusters Recipe? Here are some questions we get asked all the time. It’s so excited to finally see Keto friendly products like this at my local grocery stores! You will receive a weekly email that includes our best Recipes and a weekly meal plan! amzn_assoc_linkid = "f295a064edbc9b8c13e12210436da911"; This low-carb snack recipe makes 15 serves. Calorie breakdown: 74% fat, 19% carbs, 7% protein. There are 160 calories in 1 oz (28 g) of Innofoods Coconut Keto Clusters. These sugar-free, low carb chocolate nut & coconut clusters are a super easy treat that you can whip up in no time. Next, add a 1/2 tsp of coconut oil and microwave 30 seconds for each. InnoFoods Organic Coconut Clusters are made from some of Earth’s best stuff. The mix I used had cashews, almonds, pecans, hazelnuts and pistachios. *Line the bottom of your pans with wax paper to keep the clusters from sticking to the pan. Helpful Hints: *Line the bottom of your pans with wax paper to keep the clusters from sticking to the pan. 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