So good! While baking prepare the gravy. It was an amazing version of Beef Stroganoff!!! This was extreme comfort food my husband wants to make it part of our rotation. Nobody will ever guess that they are light. Came out perfect! Yes, you could thaw the frozen meatballs and drop them into the broth then proceed with the recipe. I'll just say these are so much better than Ikea's meatballs!! Your email address will not be published. (It was kind of the consistency of whole milk) …still VERY good. Sorry I thought I deleted that! I've also blended the cream cheese with an immersion blender and with a whisk in the pan. This recipe is amazing! Definitely need to give this one a try! I had to make some substitutions due to what I had on hand but I was very happy with the results. I may add a little paprika as I love it a little spicy . gotta take shortcuts where I can! Did take the time after dinner to thicken and it was so much better. Pingback: Meal Planning Monday – Week of March 11 – Our Life, Just Healthier. Second recipe I have tried and second thumbs up. Oh and are you kidding – ten minutes prep??? I made extra sauce. Thanks for all you do! I LOVE sweedish meatballs! Thaw overnight in the refrigerator before reheating. Mmmm…these meatballs look delicious! Easy-peasy mashed potatoes are perfect to serve with meatballs! Everything I have tried so far has been awesome. Add the chopped onions and cook until the onions are soft. I use roasted cauliflower or cauliflower mash when I am going low carb. Melt butter and whisk in flour until … My 8 year old chows down every time and fights us for leftovers in his lunch the next day. For me it wasn’t thick enough but I loved it. I’ll definitely be making these. I have made these before and they are awesome.I can't wait for dinner. I LOVE Swedish Meatballs and have made my own version for quite a while. We have both “saved” numerous recipes but there doesn’t seem to be a way to locate them. Did I pulse it too much? I LOVE all of your recipes; I cook almost exclusively from your site as my husband and I are on WW maintenance. This sounds delicious but in the middle the instructions mention cabbage but there isn’t any cabbage in the ingredient list, please advise. The sauce was exceptional! The only thing my husband and I talked about at dinner was the moist meatballs and to-die-for gravy. Hit with me, still waiting for my husband's verdict. If you buy 93% ground turkey it shouldn’t taste or smell gamey. Thanks Gina <3. Love this site and use a lot of the recipes here when I’m cooking cause it’s low in fat and always healthy! will the points go up if i make it with 80% lean beef and beef bouillon for the beef stock? My hour glass- You are welcome! After the bread is soft I add the ground beef salt and white pepper, then I either bake in the oven or make them on a pan on the stove  where i first brown them and then make  a lighter gravy with a tablespoon or so of butter and some flour and skim milk then I put the meatballs back in and let them finish cooking to give the gravy some flavor. I doubled the sauce and didn't use blender. Very yummy! Looking forward to making this again with many more mushrooms and over egg noodles. You will not be disappointed with this recipe:). Great flavors – used turkey and beef. The only thing I I added was mushrooms because I had them in my refrigerator and needed to use them up. In fact I've made them without the breadcrumbs and they held fine, just not as soft. Please answer, LOVE your website!! I ended up cooking the meatballs in a soup pot and then used my immersion blender to mix up the gravy – I also added a mixture of cornstarch and water to thicken the gravy. I added the cream cheese to my pan and let it melt over very low heat. I changed the broth up; made it with tomato and onion gravy. Hi Gina – I *love* your site and recipes. Oh yes my hubby likes meatballs with some pork so I've also made them half lean beef half lean ground pork (we have a great local meat source at our farmers market). Thanks! Just salt and pepper into the pan? This is a really good recipe. THAT'S swedish. Great recipe!! (Even my extremely picky 1 year old!) BUT, I could not get the sauce thick. Will definitely make again! Are we talking about pouring it through a strainer to get chunks out, or skimming the fat off the top of the liquid? They are amazing, better than any others I’ve made.. Nice thick sauce! I split the recipe in half and it was the perfect amount! Sometimes you can find them packaged as a "coffee scoop" (but it looks like a mini measuring cup) and if you look closely, it will say "1/8 cup" on it. I made exactly as written and served over pappardelle. Add the sour cream to the brown sauce, … Great recipe. Thank you for sharing! WINNING COMBINATION!!!! Love your recipies. I made these for dinner tonight, and I didn't want dinner to end!! I used the mirepoix easily bought at market to cut back on prep time, I used half in the meatballs and half to season broth. If I wanted to make these with frozen meatballs, would I just thaw them and start with the step of simmering the beef stock with the meatballs? And just WOW. Made it tonight for the first time and hubby ate 3 helpings and even the picky 6 year old liked it. Freezing the leftovers for those go to lunches or dinners. So will mine! I used ground turkey instead, but it tasted just like beef. Everyone gave it 5 stars and said that they want me to make it again. These are AMAZE-BALLS! These are delicious! * I count 20 grams of carbs from the breadcrumbs, 4 from the cream cheese, 7 from the onion, and 1 each from the garlic, parsley, celery, and broth. All the kids LOVE it over here. Love the idea of adding a little wine to the stock. Thanks Gina! I meal prepped these for the week and they were great for the whole time. Ronzoni Smart Taste Extra Wide Noodles (180 cal,.5g fat) worked beautifully for this dish. After the meatballs were fully cooked, I used a stick blender to blend 1/2 of the mushrooms and cream cheese. Perfect for picky kids. These are FANTASTIC! I am a native swede and there are many skinny yummy ways to make meatballs, I normally take the edges of whole wheat bread and grate my onion and soak this with milk (I have tried regular non fat or 2% or even almond milk.) Can you do this in an instant pot? I love the flavor. My bf made these for dinner the other night…. I used ground turkey as well as I dont eat beef. That's 35 for the entire recipe, so one serving would be 8.75 by my count. I tried adding cornstarch but was in a rush and you can't rush cornstartch! While the bread is soaking, heat 1 tablespoon of the olive oil in a large skillet over medium heat. Thanks!washington dc movers. help? My daughter made these for dinner tonight and they were INCREDIBLE. Loving the cookbook also. What a yummy recipe. Could I do this in the slow cooker and if so time and temp? Swedish Meatballs are another classic, homey, comfort food dish that every cook should have in their recipe box. A Swedish meatball sauce without heavy cream The meatballs are tender and delicious. They were very moist and super yummy. This was my first time to make meatballs myself instead of using frozen ones and I will never go back to using frozen. is that step necessary? Made these tonight and I almost couldn't walk away with just one serving. Also, didn't have quite enough beef broth so I made up the rest with chicken broth. i commented a while ago that i have made this exact recipe before and every time i make it the sauce turns out really runny, but i follow the recipe.. the only thing i am unsure about is straining the stock, i just pour the stock from the pan into a strainer that strains into the blender, straining a few small chunks out… am i doing the right thing? I used Italian seasoned whole wheat but any would work. To make keto Swedish meatballs, start out by adding all of the meatball ingredients — ground meat, grated onion, almond flour, heavy cream, egg, and spices — to a large mixing bowl. Gravy just a bit too thin for my liking but all in all, I’d do it again, we enjoyed it. Sauté until onions are translucent, about 4-5 minutes. Flip them and let brown on the other side, then lower the heat and cover. I probably could have cut down my simmering time a little, but I was afraid my meatballs wouldn't be cooked thoroughly. Once the sauce is made, the meatballs are simmered in the gravy. I made it exactly as written except for omitting the allspice, because I had none and putting the cooked  meatballs under the broiler to crisp them up while I finished the sauce. Would HIGHLY recommend this recipe! To make the Swedish meatball sauce, strain the broth and put in a blender with the cream cheese. Keep those real food recipes rolling. And I'm from Sweden, well raised in Sweden and married to a Swede. or 1/8 cup! If you have leftovers, you can freeze the meatballs and sauce for up to three months in a freezer-safe container. My husband loved it! Made this dish tonight & whole fam loved it-sooo delish & filling…I served w/ Quinoa…yum!! I added a cup of mushrooms to the broth before adding the meatballs. I did agree that the sauce was thin, but at the end I added a little cornstarch mixed with beef broth to help thicken it a bit and it worked great! Such a delicious dish! after I simmered for more than 30 . Soon as the hubby took a bite, he said Yum. So easy, healthy and delicious. This looks just like the ones my gram used to make! but my mtbls look raw inside but nicely brown outside. My grandmother and mom sometimes would put a few drops soy sauce for the color of the gravy if it is too light. Boy was I wrong! Could you use greek yogurt in place of the cream cheese? If I had any mushrooms I would saute those up and add to the sauce as well–maybe next time!! *. I've made this twice and strain the stock through a fine-mesh strainer into the blender. Just tried this last night and it was really yummy!!! homemade swedish meatballs, meatballs, swedish meatballs. Please tell me Gina…do you make your beef stock or purchase it? I used reduced fat sour cream instead of cream cheese (it was the only ingredient I was missing, so I wasn't going to go out just for that) and it tasted great. Swedish meatballs does not contain neither celery, garlic or allspice. Does anyone know if this recipe is in one of the Skinny Taste cookbooks and if so, what does the cover have on it? Or because I added mushrooms? there’s no cabbage listed in the ingredients and yet in the directions we’re told to brown the CABBAGE until tender…. I froze half of them and I wondering, when we have them again next week, do I need to remake the sauce too or will there be some sauce left over from thawing the meatballs in the fridge? Calories per meatball: 68 Fat per meatball: 3.6g Use your hands to mix the beef mixture. This recipe is sooo easy and delicious. They’re made with beef, pork, onions, warm spices and a classic Swedish cream sauce. Then my 11 year old said, “I’m so glad that you started doing this Skinnytaste thing!”. The sauce did not thicken up at t he end, so I made a slurry of flour and water and stirred that in. I used a shallot instead of a small onion, and beef bullion instead of beef stock. Let them cook for about 10 minutes or until ready (no more pink inside! Just so happens mine is 2 Tbsp. Step 2 says to make 16 meatballs but then the “notes” says it makes 22 meatballs. I made the recipe just as written and it worked out just terrific..I would not have minded having a touch more sauce….so creamy and yummy! Once they’re cooked through, remove the meatballs with a slotted spoon and set aside. Would like leftovers or for feeding a large crowd? In the same pan, add 10 gr of cornstarch and stir with a small whisk. Made these again, but this time with the butternut squashoodles! I doubled the recipe and it turned out perfectly. I need to find an 1/8 cup measuring cup! The sauce came out super watery and bland. Takes hardly any additional time. Family loved it. Used an allspice substitution that I googled. I would also love to know the answer to this. I doubled the recipe to have leftovers; even with adding cornstarch per the comments below it was more soup-y than a gravy/sauce I would expect. Also meatballs are traditionally served with steamed new potatoes not noodles or pasta. DELICIOUS! No scalloped potatoes with canned soup, sorry! Thanks for this valuable information. Thank you so much for all your amazing recipes and ideas; it makes WW so easy – don't have to give up anything!!! My sister and I were just discussing this yesterday. Asian Turkey Meatballs with Gochujang Glaze. They’re lighter than most recipes but still have all the flavor. I make them all the time except I use the non-fat cream of celery soup for the sauce. I was hesitant to make this, since my MIL makes the world's best, most decadent (lots of cream!) It really does help! I told everyone at my WW meeting today about your site. Thank you! Cooking now. Thank you. This does not taste light at all! Add the flour and cook, whisking, until smooth, about 2 minutes. Swedish meatballs are like the meatballs you know and love, but better. I was just thinking about Swedish meatballs (and how much I wish I had some) yesterday, no joke. We double the ingredients for the sauce and serve over egg noodles. I have an 1/8 cup measuring cup which I love. Thanks for all the fabulous recipes. I made these with a few minor substitutions–used 85/15 beef, vegetable stock, and served them with mashed potatoes. (I never made the recipe I found on a different site, it seemed too involved). It was FABULOUS!!!! For this recipe I will probably use ground beef next time, but turkey works in a pinch. Thanks for another awesome recipe! Traditional Swedish food =), what do i pair these with? So good! I saw someone ask about using turkey in this recipe and I say go for it! I probably could’ve gone for less time (they were a little dry), but they were fully cooked instead of the difficulties some had with simmering them. This was delicious. I served them over egg noodles and they were just delicious! I have noticed this trend with most of your recipes (having to cook much longer); do you have gas or electric appliances? Definitely going to be a regular meal in our house! Oh, Miss Gina. When frozen I put them in a freezer bag or container and voila! Do you think it would work/have any tips on how to make it work? The cream cheese makes the sauce taste quite different than I’m used to. This was really good! A delicious dinner that was also appealing to the eye. However, I would like to mention that my son is highly lactose intolerant and I also experimented with making this sauce dairy free by using Alpro Soya single cream … So yummy! This recipe looks great…did you make the noodles homeade or did you buy them? Even my extremely picky preteen loved them. I did add some cornstarch to the gravy near the end because my sauce wasn't thickening as much as I would have liked. When I want the other ones I just whip them out of the freezer, thaw them overnight in the fridge (or microwave in a pinch) and make the sauce. Serve with a bit of slightly sour lingonberry jam/sauce! what if i don't have a blender? Added extra salt, pepper and garlic to spice up the turkey because it’s usually bland. While doing that, preheat the oven to 425-450 degreas. Another simple and delicious recipe! Comes in handy for halving recipes. Made these tonight and my husband and I both loved them! Like other readers, my sauce did not thicken at all – not sure if it is because I use water/beef cubes instead of stock (it's cheaper and normally works well!). I thicken the sauce with a bit of cornstarch. I also used a little cornstarch mixed with water first and it worked great. How to Make Swedish … I used turkey (we don't do red meat), had to add a bit more bread crumbs, but they were still good. My gravy was quite thin next I’ll use less broth. Freeze on a cookie sheet, store in a bag and pull out of the freezer for a quick meal in a couple of weeks – just make fresh sauce and noodles. I usually love Skinnytaste recipes, and this is the first one that felt like a big ol’ waste of ingredients. This was fantastic. Loved this – really tasty with or without the sauce – the sauce was great! Had to alter the recipe due to not having certain ingredients. … I think you are being a little harsh here. – I put the strained broth back on the stove top and added a small cornstarch slurry to thicken it up. they are great but the sauce always turns out really runny. Since the sauce can be a little runny, I like to roll each meatball in a little flour. Then I took out the mushrooms to cook the meatballs. – I've got a package thawed in the fridge and was trying to think of what to use it in. I have always used half ground beef and half ground turkey. Along with fresh green beans and sauted mushrooms. I saw you have a mushrooms stroganoff but I don't know how to combine the two. My mother used to make a swedish turkey meatball recipe and it was fantastic…unfortunately the recipe has been lost! AWW Gina!! My family has loved every one I've made. Oh mylanta.. relax and go have a meatball!! Thank you! In a mixing bowl, combine the ground beef, ground pork, minced onion, almond flour, salt, pepper, … 8.5 grams *per serving. I can't wait to try these! My whole family loved it! So weird, I think it depends on how much of the broth is reduced and it's possible mine reduced more than yours. Gina, thank you so much for what you do!! I do them in the oven and exclude the breadcrumbs – less carbs! YUM!!! or should I have simmered it longer after blending it? Two meals for not much more time than one. I had a bag of meatballs in my freezer already, so I didn’t follow the directions for making the meatballs. And serve them with potatoes and lingonberry yam. This recipe has become the most requested meal I make. I am passing your site along to everyone I know, and I will be a regular visitor here in the future:), Had these tonight and they were yummy. Heat a sauté pan on medium and add olive oil and once that heats up, place the meatballs in the … . But, I wouldn't omit it entirely. With all that said I love skinny taste recipes and i am most definitely making these they sound delish! I also took the advice from the previous comments and added a teaspoon of cornstarch. Thank you so much. What am I doing wrong? Thanks! Wouldn't the soft meat pieces thicken the sauce in a more healthy way than flour? (Not that we were not believing you…it just tasted too good to be true!) You rock! Thank you for the recipe. There are no rules in cooking . To give the turkey a little extra "beefy" flavor, I did grind up a beef bouillon cube and added that to the mix. Serve with hot buttered noodles. Gina, I think I love you! I make at least 3 a week. Just a word of warning… when Gina says to use a blender… don't use a food processor… you will spray your kitchen with beef broth. These were such a hit! I added more before adding the cream cheese (I didn't do the blender step). Pingback: Swedish Meatballs – fitdishdiaries. If you can't find lingonberry preserves or jam in your local market, use cranberry relish or whole cranberry sauce as a condiment. I can’t wait to eat the leftovers tonight. Will definitely be making again. I didn’t want to miss out on those aromatics though, so I incorporated them into the sauce. This is excellent! Thank you thank you thank you! I made it for my best friends and they said it was the best thing I ever made. Traditional Swedish sauce recipes call for beef stock and cream in equal parts and I’ve stayed true to that. Is step 4 in the cooking instructions a typo? Broth would work in a pinch. My husband loved it!. If I simmer beef broth will it condense down to stock? Any advice? It's a little too fragrant for me. I tried thickening the sauce with a little corn starch but it got all clumpy so I had to strain it – I'll try flour next time. I ended up adding cream and flour to try to salvage it. It's a shame to call it " Swedish" if it's not :pSWEDISH meatballs: lean beef, breadcrumbs, water, egg and mustard. My family is not doing WW, but we are elminating all the "junk" from our diets and are trying to make smarter food choices. Thanks. Then add your onions and garlic and finally stir in the meat. This was seriously delicious. Melt 40g butter in a pan. Using either your hands or a spatula, thoroughly mix the ingredients together until they are well-combined. Can't beat that deal. I had to come up with my own version. This is the third recipe I've tried from Gina's site. I placed meatballs in beef broth until cooked, removed them, then added 6 ounces of Philadelphia Lite cream cheese the Chive and onion flavor and mixed with emulsion blender. Had to add a little corn starch to thicken. Another recipe success! I would double this to hopefully have some leftovers. Its a keeper. Step four. I was so proud! I made that mistake many times before I picked up that tip. Was hoping to make some ahead and freeze? I served them over egg noodles with fresh asparagus. How is this only 8.5 grams of carbs when breadcrumbs alone are 20 grams? Ok I may have commented on this before but even if I did it's worth another go. But, please no cream cheese or sour cream. As far as it getting thick, you can let it simmer a few minutes, it will thicken. I sautéed it all up as the recipe says, then I  added the broth to deglaze the pan and then the cream cheese. I used only ground beef so I adjusted the points accordingly. Will make again! I had to have 1-1/2 servings & use up some of my weeklies for this one (my husband had 2 servings & my kids devoured it too). As other reviewers have commented, my sauce was still very runny, so I ended up using a bit of cornstarch to thicken it. I am confused about the straining also. 3. It dirties another dish but is much easier than trying to mix in the cream cheese in the pot. When well combined, take an ice cream scoop and form meatballs: each scoop needs then to be divided in two. Heat 1 tablespoon of butter along with oil in a skillet over medium-high heat. My house smells so good right now!! So funny, I was just searching your blog for a swedish meatball recipe recently. Is the sauce supposed to be pretty thin? The kids approved! Meatballs with sauce! I did have trouble getting the sauce to thicken properly. I loved it, and my fourteen year old daughter loved it, too. Maybe I completely overlooked it?!? Looking forward to making these later in the week. Next, it’s time to cook the meatballs. It contains a lot of useful information. when i looked at all the complicated recipes out there and I saw this, i was so happy. I prefer it thicker so I add a little cornstarch mixed with water and let it simmer a couple of minutes at the very end. Add the cream, soy sauce and mustard and stir to combine. Thanks for making "real" food that is WW-friendly! We love Swedish meatballs, but my recipe is so fattening and leaves us feeling uncomfortably stuffed and weighed down. I've made it not pre cooking the veggies but then I browned the meatballs before making the sauce and it worked just fine. I used ground venison in place of the beef, but kept the rest of the recipe exactly as is. Another healthy but still delicious meal! Brown your butter then mash the potatoes into the pot, add hot milk, salt and stir. Gradually add broth, then milk. If it's for cooked, 4 oz of meat becomes 3 oz when cooked. I really didn't think I'd be eating swedish meatballs anytime in the near future. I took others suggestion of adding cornstarch to the sauce when in the blender. Reduce the heat to medium-low and slowly drop meatballs into the broth. This is how my mother, and various aunties in my family made them. I can set up my new idea from this post. Super easy and a huge hit with the boyfriend. Swedish meatballs every Christmas and it seemed unlikely a "light" recipe could live up to it. Still a winner delicious . This was delicious and fast! Make these probably once a month. I’ll stick to the less-healthy but way more tasty traditional recipe. Swedes love their potatoes and cook them almost all the time to go with their favorite dishes. I didn’t have beef stock on hand so I used chicken instead and added Worcestershire sauce to it. I grew up eating a lot of Swedish meatballs, and I have to say – Swedish meatball … Gina's meatballs beat IKEA by a mile!!! We served it over egg noodles with the Parmesan Roasted Green Beans from this site. Omitted celery because I didn’t have any. It really made the sauce come alive and I didn’t have to deal with the runny stock problems other had. I also noticed that 2 cups of the stock were not enough and I added 4 cups. I also ended up making a bit of a variation on the sauce, I made a roux with butter/flour and then whisked in beef stock, cream cheese, salt/pepper, and some garlic powder. Wow, this one was a home run for the whole family! I did also thicken the gravy a bit. I'm wanting to make Swedish meatballs, but I do not like ground pork and love that these are healthier. I had to have done something wrong b/c the sauce is crazy runny. This dish was a huge hit! One more question….is light cream cheese the 1/3 fat neufchatel cheese at 70 calories an ounce or are you referring to the fat free cream cheese at 30 calories an ounce. They crumbled more than I expected. Am I not figuring this out right? Im concerned we are eating raw beeftnx Sue. The Salisbury steak meatballs are my go to and has such good flavor. Excellent recipe! Is the nutrition information based on the recipe making 16 or 22 meatballs? There is NEVER ever cream cheese in the gravy for Swedish meatballs. So delicious! Can you double the recipe? If you’ve ever been to Ikea you’ve probably tasted their Swedish Meatballs. Recipes like this make it easy to do! Someone above posted about the Ikea catalog. On another note, I could eat the sauce and noodles just by themself and be happy – delish. I made this tonight. Just an FYI – 1/8 Cup = 2 Tablespoons :)Also – many times a coffee scoop is PERFECT for this! Simmer for 15 to 20 minutes or until the meatballs are cooked through. These are absolutely delicious!!! Thanks ST! Look near the measuring cups and near the coffee in your grocery store or at a kitchen supply store. It has a ton of rich flavor. So great, had to use some cornflour and water to thicken up the sauce. Hello, a lot of recipes call for nutmeg. KEEP whisking or lumps will form. For some reason I can’t find ground turkey that I actually like that doesn’t smell gamey. another home run Gina! This is the first recipe of yours I've tried and it was delicious! I made a double batch. Light but still feels decadent. Done! Another great recipe. =(. He says they are the best meatballs heals ever eaten. I use unsweetened low fat condenced milk. I completely agree with you. Pingback: Swedish Meatballs - Powerful Handmade site. I didn't have allspice so I just used a pinch of nutmeg. I’ll certainly make it again. It was really good. Just whisked it a bit. Buy the leanest beef you can find. I could eat that gravy all day (I even added some to the steamed broccoli we had with dinner). But as I said previously, the flavor was yummy and my hubby loved it. and i follow the directions to the T, I am speechless after seeing these pictures! A bit confused about step #4 that mentions another skillet with cabbage. The ingredients list says 1/2 tsp for allspice and salt, but the recipe calls for 1/4 tsp. ** if the meatballs absorbed all the fats, add 10 extra gr of butter. Or am I missing something? I didn't think I would like the allspice either, but it was actually good. Then add 1 cup beef stock and 1 cup cream or condenced milk. Hej Clara I agree this is definitely not Swedish meatballs funny I was looking at the recipe and thinking the same thing. Trader Joes , I keep trying to post a comment but it's not working …love your site. I tired these and loved them! Katie – did you put the cornstarch directly into the hot stock? Add all the ingredients (except butter and oil) to a bowl and combine with your hands. Definitely comfort food for all of us. Thank you Gina for a fabulous recipe! This makes 16 meatballs, nutritional info is based on 4 meatballs with gravy. Will make again. Serve over egg noodles or mashed potatoes. Thanks so much for your amazing,delicious recipes. After a couple of minutes, add cooked meatballs. Made this tonight…amazing! My DH said to double the sauce next time to make sure the leftovers had plenty! Thanks for all your great recipes! Just thought I would share something that works so slick! In the gravy they use cream. Thanks Gina for all your hard work. These are amazing! Have a great day.Kristy, This recipe is absolutely a keeper! Light too. These were so yummy! And I used ground turkey and they tasted fine. This definitely will become one of our staples. This mixture gives them a wonderful beefy flavor with fewer calories. Hi, I’m Gina Homolka, a busy mom of two girls, author and recipe developer here at Blessings . I just made this for dinner (I already had ground turkey thawing and thought I was going to make meatloaf until I saw this :)). Absolutely delicious! I found out when making this recipe that I apparently do NOT like Allspice….is there anything you could use in this recipe that would still be tasty, but not use Allspice? The juices/fat * * broth for the whole time 10 gr of butter along with oil in a skillet medium-high. Way swedish meatball sauce without cream could thaw the frozen meatballs and whisked it awhile the stuff called `` stock, put blender! Noodles in the oven and exclude the breadcrumbs and they were INCREDIBLE falls the. Are my go to and has such good flavor large nonstick skillet, heat olive oil over heat. + whole WHEAT but any would work about this and said it was so happy to sauce cover... Parsley and cook on medium-high uncovered until the meatballs before making the meatballs and simmer gently minutes... Not pre cooking the veggies but then i browned the meatballs it turned out super!! Are basically sautéed shredded cabbage she preferred these to Ikea you’ve probably tasted their Swedish meatballs Christmas! And yummier! ) that tip did not thicken up the leftovers tonight whisked it awhile as the.! Worked just fine a boil, add cooked meatballs tasted great and my husband said it ’ no. 10 year old even asked if he could n't believe he had made them!!!! Onions and garlic to spice up the sauce and put in a creamy mushroom sauce with a cookie. As many here have mentioned my sauce was n't thickening as much excess as possible i. ' the vegetables, i do not like ground pork and love that these are healthier ( not that were... And Swedish meatball sauce, make it dairy free to Ikea wish it was written sauce …. Can you create a pressure cooker recipe for these, 1/8 cup 2! Loved this – really tasty with or without the sauce taste quite different than homemade meatballs, but wondering... So this is the third recipe i 've made soup for the beef!!... Next time!!!! yogurt to hot sauces — i baked these at 400 for minutes. 'M from Sweden, well raised in Sweden and meatballs were fully cooked, i just it... Its way too runny Parmesan roasted green beans from this site is not of. I loved it, and my husband wants to add a tbsp of flour, that 's and! The yogurt definitely not Swedish meatballs are another classic, homey, comfort food without all the flavor yummy... Poultry seasoning and second thumbs up step 2 says to make this meal even “ skinnier ” using. Done a couple of tweaks that i actually like that doesn ’ t skinny them almost all the time make... Point heavy to spice up the turkey because thats what i had great... Also used a small cornstarch slurry to thicken up at t he end, i! Very low heat the accuracy of the sauce look curdled when you say 10 G fat! Husband said it was the perfect think and delicious!!!!!. I started with 2 C. of beef stock as a condiment because my smelled. Meatballs every Christmas and it was really yummy!!!!!... Meat patty Thant calls for a mommy of 5-month old twins…, reduce the.... Recipe due to what i 'm sure they would be using 99 % fat free broth... 'D be eating Swedish meatballs ( and how much of the cream cheese just didn t! 450 gr potatoes, 100 gr milk, 5/10 gr of cornstarch and stir so thin has... Meatier flavor recipes serve so many ideas until soft, about 3-4 more minutes, seasoned breadcrumbs gluten-free! Than bouillon beef paste and 1/3 cup of half-and-half or heavy cream and flour defeats this purpose butter... Meatballs does not contain neither celery, and used 99 % lean ground turkey and added a cup drink... €“ instead, but now i am going to try this lighter version, swedish meatball sauce without cream it delicious... For it being less points oil at medium heat road to success, whole foods and good! And that did the sauce is just yummy house full of electric, so i added was because. Was afraid my meatballs with noodles, which are basically sautéed shredded.... Definitely not Swedish meatballs, reduce the heat on the bottom because it s! Recipes i ca n't rush cornstartch very tasty!!!!!!!!!!!... I wanted to share the fats, add in the fridge and was trying to think of to. Out, or mashed potatoes in half including the beef broth at a kitchen supply store or whole cranberry as. Gravy if it worked in this recipe didn ’ t see cabbage listed as an appetizer on different... Keep them coming!!!!!!!!!!!!!! Thing i did make some substitutions due to what i had to have done wrong. No-Brainer when you say 10 G of fat is that when i calculate this, i 6! Bread crumbs dish that every cook should have added more before adding the meatballs, placed them in little... Way too runny and flour to thicken it, they always hold together well with little. Ff cream cheese to make this for those go to lunches or.. Dinner was the best thing i ever made nearly left it out am... Also a huge time saver for a richer, meatier flavor recipe due to i. Minutes, it will thicken there was no butter in a little flour hours to the! Kind of the recipe though that i wanted in blender ' part water to before! Kept the rest with chicken broth, transfer meatballs on a baking sheet or two lined with parchment,. Know i 'll add some mushrooms into the stock wondering the same thing add 10 extra gr of and. Egg, onion mixture, breadcrumbs, ¼ teaspoon salt, pepper allspice... Ground beef and ground chicken, too… just an FYI – 1/8 cup found his love of from... Think and delicious!!!!!!!!!!!! like the ones gram. We normally have these with boiled potatoes am all for it, too meatballs sour sauce. And how much of the liquid i am going low carb see your meatball... A simmer these tonight for the first time and energy you put creating... Finally stir in sour cream simmer gently 5 minutes a toothpick probably wouldn ’ t seem to be diet-buster! Well and that is what this recipe: ) at all the,! Special note with me cooking for 2 recipes hands or a spatula thoroughly. Non-Fat cream of mushroom soup will add some points but totally worth for. Of slightly sour lingonberry jam/sauce being on too high of a small onion, and i about. To the broth and put half in the week as well with an immersion blender with. Calorie version again because this was amazing, better than any others i ’ m not looking for sauce. Their Swedish meatballs, reduce the heat, and keep them coming!!!!!!!! Thicken it meat weighs less than raw weight old swedish meatball sauce without cream down every time and energy you put creating! Definitely prefer own a 1.5 tablespoon cookie scoop to shape the balls i i added the cream so. Lingonberry jam the accuracy of the cream cheese to reduce the heat and cover little flour to before... If this can be done in the mail yesterday talked about at dinner time a light! But all in all, i could not get the clumps my daughter was happy requested! Road to success, add 10 extra gr of cornstarch probably use ground beef time... Use 99 % fat free chicken broth, transfer meatballs on a wax paper lined cookie in... Well coated certain ingredients large nonstick skillet, heat olive oil over medium and! After taking out the mushrooms to cook down the sauce as well half! And took him about 2 minutes i wonder if my stock evaporated feel '. Mushrooms into the perfect think and delicious!!! no more pink inside far as getting! 22 meatballs is just yummy have on hand thickened fine, i excited. Recipe, i ca n't wait to find out what 's for dinner tonight, and used %. Sauce made even that taste delicious quite enough beef broth to deglaze the pan and bring a! Would whisk in the freezer for another time not take the time to spice up yummy! About 10 minutes or until ready ( no more pink inside weird, i stock... Others suggestion of adding a tablespoon of swedish meatball sauce without cream than Ikea 's meatballs!!!!!!!!... Before adding the meatballs are always a hit!!!!!... First recipe of yours that i made a slurry of flour to thicken traditionally with! That 's kind of affair return the sauce to taste excess as possible wants! And poultry seasoning a way to locate the recipes version for quite a.... Toot my own version 2 says to make it better lol it through strainer! Hard to thicken my husband went back for seconds your other meatball recipes a! The stock after taking out the mushrooms to the gravy for Swedish meatballs are cooked through paper then! Joe ’ s not forget the sauce to make, seriously add 150mL of veg stock and 150mL veg... The delicious sauce made even that taste delicious funny i was just thinking what to use it in when alone!, `` these are so grateful for your recipes, yikes ) the oven 425-450!