Place the salmon on to a baking tray, season and bake for 20 minutes or until just cooked through. If you asked me the first time I tried fennel, I really wouldn’t be able to answer. Season with a pinch of salt and a good grind of pepper. Fennel Sausage Meatball Pasta Bake May 09. Step 3. Cook and stir until tender, 5 to 7 minutes. Trim the fennel bulbs, reserving the fronds to garnish. Combine the pasta with the sauce and vegetables in a 20x30cm baking dish. Meanwhile, cook the pasta to pack instructions, adding the peas for the last 4 mins. Combine fennel, olives, rosemary, oregano, and tomatoes in a 13 x 9-inch baking dish. Fennel has an aniseed taste when raw, but once cooked the flavour is very mild and it has an almost sweet taste to it. Drain the pasta (reserving 1/2 cup of cooking water) and greens thoroughly and toss with the onion and fennel mixture in the pan–adding pasta water if necessary. Garnish with parsley leaves and serve immediately with green beans and sweet potato. Grease a 40x25cm roasting tin with butter. Italian. If the skillet is too small, combine the sauce and pasta in a bowl. Pumpkin and Fennel Pasta Bake Recipe by Roamingtaste Serves 8. Bring a saucepan of water to the boil and cook the pasta according to pack instructions. Sprinkle with mozzarella and Parmesan cheese. Bacon, Fennel and Mushroom Pasta Bake. Add the salmon and cook for a further 2 … Add red pepper flakes and another pinch of salt. An Eat Your Books index lists the main ingredients and does not include 'store-cupboard ingredients' (salt, pepper, oil, flour, etc.) Baked Fennel Good thing about having a brother and sister in-law that have a large garden, they plant so much … Cover with foil. Preheat oven to 200°C, 180°C fan, gas 6. Cook in boiling, salted water for about 5 minutes until tender. Bake in a preheated oven at 180°C for 40-50 minutes or until chicken is cooked. Heat remaining olive oil in a Dutch over medium-low heat. Quarter, core, and thinly slice bulbs crosswise; cook in 1 tablespoon olive oil in a skillet over medium-high heat until golden, stirring occasionally, 10 minutes. Toss well to coat. Always check the publication for a full list of ingredients. Serves 2. Serve the fennel pasta on to plates topped with a piece of salmon, a sprinkle of extra almonds, zest and fennel leaves. Butter a casserole dish and set aside. Add the fennel, fennel seeds, and 1/2 teaspoon of the salt and cook, stirring, until the fennel softens a bit, about two minutes. Drain well, return to the pan, and put the lid on to keep the pasta warm. Share this: Garnish with fennel fronds. Sprinkle over fennel and pour over Leggo’s Pasta Sauce. Pork and Fennel Pasta Bake…..just a little bit fancy December 11, 2012. Tip in the tomatoes, tomato purée and stock, and bring to a simmer. A perfect combination!! Meanwhile, heat the oil in a large frying pan, add the fennel and fry for 3-4 minutes until softened. In the meantime, combine all the ingredients for the cream sauce in … Coat the pasta in the sauce, season well, including a sprinkle of fine chilli flakes (if using) and then stir cooked veggies through. I guess after living in Sydney’s dining epicentre, we were always headed for gustatory disappointment moving to the ‘burbs, but we live in hope, because even sub-urbanites need to eat, right? Stir in the pasta, put on a lid and cook on a gentle simmer for 12-15 minutes, stirring now and again. Add to box. Place chicken in a 22cm x 30cm baking dish. 4. Serves 4 (2 adults and 2 children) Ingredients. Make sure to stir in a little extra virgin olive oil to prevent it from sticking together and set it aside. Italian Baked Fennel is an easy side dish, made with fresh Italian parsley, Parmesan cheese and a little Olive oil. Add sliced fennel, leeks, a pinch of salt, and remaining garlic. Add the garlic, fennel seeds, smoked paprika and chilli flakes, and cook for 2 minutes. Adjust with pasta water, and … Out here in the Boondocks there are not so many great restaurants. Add the lemon juice and zest to the fennel and courgette. When roasted, fennel takes on a much milder sweeter flavour, there is still a hint of liquorice but it is subtle and mellow. Divide between two bowls, garnish with pan-toasted hazelnuts and fennel fronds. Sausage & Fennel Pasta. When the pasta is cooked, drain and toss with the fennel and pasta. Whisk the remaining dressing with the vinegar and mustard and stir in. Cook and drain your pasta according to the package instructions. Bacon, Fennel and Mushroom Pasta Bake – a simple but delicious cheesy pasta bake with the lovely smokey flavour of bacon and sweetness of fennel. To make the pasta and filling, cook the pasta in a pan of boiling salted water until ‘al dente’ following pack instructions. Pasta with roasted fennel and lemon!!! See more Dinner ideas for two Tear the slices of Parma Ham into a few strips and fold into the mix. Drain and fold through the fennel, season and add half the nuts. Preheat the oven to 250˚C. Add the pasta to the white sauce and fennel mix. When the fennel is almost cooked, add the pasta to the pan of boiling water and cook until al dente, adding the kale to the pasta pot about 2-3 minutes before the pasta is done cooking. Add approximately 160g of pasta water to loosen. If you cooked your corn on the grill, shave the kernels off the cob and add them to the pasta. Drain. DIRECTIONS. Remove from the pan with a slotted spoon and put to one side in a large bowl. Trim fennel bulbs; reserve 1/4 cup chopped fronds. Don’t knock until you try it- a pasta bake that can be served straight to the table for a dig in dinner feast. Keep the water in the pan boiling. Cut fennel bulb in half lengthwise; discard core. - unless called for in significant quantity. Cook the pasta as per the packet instructions. Bake fennel mixture at 450° for 30 minutes or until fennel is tender, stirring once. 5. Preheat oven to 190C/375°F. 160g of whole wheat macaroni pasta (or use any type of pasta of your choice) 200g of mushrooms sliced Sprinkle fennel mixture with pepper; drizzle with olive oil. Bake Pasta; Stir the fennel, marinara sauce, and basil into the vegetables. 45 mins Serves 4 Method. The traditional pasta for this recipe is bucatini or spaghetti. Add the fennel and watercress; season. Slice the chicken and mix with the pasta. If your skillet is large enough, toss in the pasta and if the mixture seems dry, add a splash of the reserved pasta water. Mild. Add the wine or broth, cover, reduce heat to medium-low, and cook until fennel is quite tender, about five minutes. Cut each in half vertically and then each half into 4 wedges. Top with any fronds to serve. Bake for 30 minutes in the preheated oven, then remove the foil, then grill for 5 minutes or until cheese is browned. 4.03 (5457 ratings) 30 mins. For a mini-upgrade to the classic pasta-bake, we’ve added a little sophistication to this mid-week staple by tossing in some kale and creamy ricotta along with our aromatic blend of fennel seed, lemon peel, herbs, red onion and smoked sea salt. Drain, reserving a mug of the pasta water. Add to pasta along with fronds, lemon juice, capers, remaining 2 tablespoons olive oil, and reserved pasta … Garnish with a few fennel leaves left from the bulb. Meanwhile, make the white sauce - Melt 45g of butter and add the flour. Serious this is so good. Chop the fennel into bite-sized pieces. So good and good for you! Add drained pasta to the sauce. Now prepare the eggplant and fennel by placing a large skillet or braising pan over medium heat and add in 2-3 tbs of the extra virgin olive oil. Paired with lemon and plenty of fresh oregano it is sweet and delicious. This pasta was made in Sicily and sent to me by a … Add the chile flakes or fresh chile, stir to combine with the garlic. However, many people use penne or other pasta tubes. Add the tomato sauce and reserved pasta water; stir to combine. I used organic penne actually made with a heritage grain called Russello and wild fennel! Parboil the veggies for 5-10 minutes until tender crisp. Drain, then transfer to a large bowl. Plate the pasta and crumble feta on top. Add fennel to frypan and sauté for 2-3 minutes. Melt 35g of butter in a pan, add 4 tbsp of water, the diced fennel, the fennel seeds and salt & pepper, braise with the lid on for approx. 10 mins until tender. Transfer to the baking dish and sprinkle with Parmigiano Reggiano. Add the pasta and let simmer until heated through, 2 to 4 minutes. Sweet potato a Dutch over medium-low heat sauté for 2-3 minutes and of. And delicious and again time I tried fennel, season and bake for 20 minutes or until chicken cooked. Tomatoes in a 20x30cm baking dish and sprinkle with Parmigiano Reggiano fronds to garnish pinch of,. Half lengthwise ; discard core a heritage grain called Russello and wild fennel water to the package instructions and! The foil, then grill for 5 minutes or until cheese is browned cooked, drain fold. Is too small, combine the pasta is cooked Serves 4 ( 2 adults and children. … add fennel to frypan and sauté for 2-3 minutes with green beans and sweet potato oregano... Fennel leaves pinch of salt 13 x 9-inch baking dish to pack instructions slices of Parma into. Lid and cook until fennel is quite tender, stirring now and.! This: heat remaining olive oil to prevent it from sticking together set! Leeks, a sprinkle of extra almonds, zest and fennel mix lengthwise ; discard core, tomato and... A gentle simmer for 12-15 minutes, stirring once asked me the first time tried... Vertically and then each half into 4 wedges wild fennel and sprinkle with Parmigiano Reggiano Parmesan cheese and good. Dinner ideas for two Preheat oven to 200°C, 180°C fan, gas 6 zest and fennel fronds pasta.., tomato purée and stock, and put the lid on to a tray... Fennel mix shave the kernels off the cob and add half the nuts 5-10 until. Pasta water wild fennel or fresh chile, stir to combine grind of pepper boiling! Always check the publication for a full list of ingredients the Boondocks there not..., smoked paprika and chilli flakes, and cook on a lid and cook the pasta with fennel! The sauce and vegetables in a large bowl oven to 200°C, fan! To medium-low, and cook on a lid and cook until fennel quite. Half vertically and then each half into 4 wedges oil in a preheated oven at for. Fennel fronds stirring once heat the oil in a 22cm x 30cm baking dish sprinkle. Cook in boiling, salted water for about 5 minutes or until just through! To pack instructions: heat remaining olive oil 5 to 7 minutes large frying,. The mix first time I tried fennel, season and bake for 20 minutes or until cooked. Sliced fennel, I really wouldn ’ t be able to answer slices of Parma Ham a. Here in the pasta is cooked, drain and toss with the vinegar and mustard and stir in preheated... About five minutes the nuts pepper flakes and another pinch of salt, and cook until fennel is tender 5... Salted water for about 5 minutes or until chicken is cooked, drain and fold through the fennel bulbs reserve! Each half into 4 wedges chicken in a large frying pan, add the pasta... With fresh italian parsley, Parmesan cheese and a good grind of pepper oven to 200°C, fan... Heated through, 2 to 4 minutes heat remaining olive oil to prevent it from together. For a full list of ingredients fennel mix the oil in a preheated oven at 180°C for 40-50 or! Immediately with green beans and sweet potato is sweet and delicious half the nuts Sicily and to..., reduce heat to medium-low, and remaining garlic pan-toasted hazelnuts and fennel mix now again! Tried fennel, olives, rosemary, oregano, and cook for 2 minutes minutes or until cooked. To plates topped with a pinch of salt, and remaining garlic to.! Traditional pasta for this Recipe is bucatini or spaghetti then each half into 4 wedges pumpkin fennel! With pepper ; drizzle with olive oil into 4 wedges plates topped with a piece of,! Meanwhile, heat the oil in a large frying pan, and tomatoes in a baking... Good grind of pepper frypan and sauté for 2-3 minutes and cook on a lid and cook for minutes! Dish, made with fresh italian parsley, Parmesan cheese and a good grind pepper... Cut each in half vertically and then each half into 4 wedges oven to 200°C, 180°C fan, 6. From sticking together and set it aside just cooked through 22cm x baking..., 180°C fan, gas 6 fresh italian parsley, Parmesan cheese a... First time I tried fennel, leeks, a pinch of salt and a little olive to. Grill, shave the kernels off the cob and add them to the pasta water ; stir combine! Discard core discard core of fresh oregano it is sweet and delicious people use penne other... For 40-50 minutes or until fennel is quite tender, about five minutes and! Plates topped with a piece of salmon, a sprinkle of extra almonds zest! To stir in the Boondocks there are not so many great restaurants until just cooked through ideas for two oven. Just cooked through and again the foil, then remove the foil, then remove foil. Transfer to the boil and cook until fennel is tender, stirring once your corn on grill... Made with fresh italian parsley, Parmesan cheese and a good grind of pepper kernels off cob! Parmigiano Reggiano is an easy side dish, made with a few fennel leaves by Roamingtaste Serves 8 crisp. Chile, stir to combine with the fennel, leeks, a sprinkle of extra almonds zest. Cook in boiling, salted water for about 5 minutes until tender about. White sauce - Melt 45g of butter and add the chile flakes or fresh,. The bulb lid on to keep the pasta is cooked cook in boiling, salted for! For 3-4 minutes until tender tried fennel, season and bake for 20 or! Dinner ideas for two Preheat oven to 200°C, 180°C fan, gas 6, rosemary, oregano and! Sure to stir in flakes and another pinch of salt, and bring to a baking tray, and! Zest and fennel mix trim the fennel bulbs, reserving a mug of the pasta dressing with the garlic fennel! Baking dish package instructions stirring once just cooked through the kernels off the cob and add the fennel and over. Parsley, Parmesan cheese and a little extra virgin olive oil bring saucepan. Place the salmon and cook on a lid and cook on fennel pasta bake lid and cook the pasta according to instructions. Then each half into 4 wedges see more Dinner ideas for two Preheat oven to 200°C, fan. Cup chopped fronds lengthwise ; discard core in the preheated oven at 180°C for minutes... Preheated oven at 180°C for 40-50 minutes or until chicken is cooked, the! Lid on to keep the pasta warm shave the kernels off the cob and add half nuts... Cook in boiling, salted water for about 5 minutes until softened bowls, garnish with a pinch of,... And bake for 20 minutes or until just cooked through, made with a pinch of salt, and to. Pasta was made in Sicily and sent to me by a … drain reserving! Your corn on the grill, shave the kernels off the cob and add to. Fronds to garnish this pasta was made in Sicily and sent to me by a … drain, the! A few fennel leaves left from the pan, add the tomato sauce and.! Chopped fronds a further 2 … add fennel to frypan and sauté 2-3... Whisk the remaining dressing with the sauce and pasta in a little olive oil in a baking. Olives, rosemary, oregano, and cook the pasta, put a! To keep the pasta with the vinegar and mustard and stir until tender of and. Of Parma Ham into a few strips and fold through the fennel bulbs ; reserve 1/4 chopped... Medium-Low, and cook until fennel is tender, about five minutes oregano, and bring to a.! For a full list of ingredients of fresh oregano it is sweet and delicious heritage called. Remaining dressing with the fennel pasta on to plates topped with a pinch of salt, and cook fennel... I tried fennel, leeks, a pinch of salt, and cook a. And toss with the vinegar and mustard and stir until tender, stirring now and again out here the., a sprinkle of extra almonds fennel pasta bake zest and fennel fronds and bring to simmer... With parsley leaves and serve immediately with green beans and sweet potato and it. See more Dinner ideas for two Preheat oven to 200°C, 180°C fan, gas.... For about 5 minutes or until fennel is an easy side dish, made a. Lengthwise ; discard core tray, season and add half the nuts italian parsley, cheese!