Drink it right before bed. The ratio: 1 tablespoon apple cider vinegar (stock up on ACV here) 8 ounces water; Even diluted, the vinegar drink may not taste fabulous, so you can add a squeeze of honey and/or a dash of cinnamon or ginger. A time-honored throat elixir, apple cider vinegar drinks and gargles are said to alleviate the pain of a sore throat (pharyngitis). HEALTH / by SIMON MOODY / JUNE 17, 2020 . 14. Obviously the vinegar is acidic and we don't know how many she was taking at once. In this article, we outline the science behind these possible benefits. Benefits of drinking ACV every day. Not all types of vinegar available act as a fertilizer. Natural Ways to Lose Weight with Lemon and Cider Vinegar. Research suggests that apple cider vinegar (ACV) may have potential health benefits when people consume it medicinally. The key is to dilute the vinegar in water. “Taking ACV immediately before bed is not advised because of the potential for it to creep back up the esophagus,” says Laura C. Stix, ND, a naturopathic doctor and clinical hypnotherapist.. How to Make an Apple Cider Vinegar Drink. Open a bottle of apple cider vinegar, and an acidic smell will greet you. While taking apple cider vinegar before you eat is a good idea, taking it before you sleep is not. However, positive results that support plant growth are observed after the application of apple cider vinegar.Due to its 5 percent acidic content, you can use it to fertilize your acid-loving plants like rhododendrons, azaleas, blueberry, and gardenias. Apple Cider Vinegar is an antiviral, antibacterial and antifungal. Also Read - Apple cider vinegar: Top 5 health benefits for women. 'Apple cider vinegar is a food supplement. In fact, white vinegar has often been found to have more of a herbicidal effect. There are many health benefits of apple cider vinegar and you can gain a … There is not much information on the effect it could have. If you have been looking for a yummy but healthy drink to help you shed some pounds and improve your overall well-being, you have come to the right place. The vinegar is sometimes also called a miracle drink, because it can … Apple cider vinegar can have a positive effect on your health. It’s great if you want to take advantage of it but don’t really like the taste. It is natural and inexpensive hence, is used in salad dressings, food preservatives, chutneys, marinades, and much more. Drinking this liquid doesn’t sound very appealing, but you should definitely try it. Although there are many different recipes and protocols, a basic drink recipe calls for a teaspoon of apple cider vinegar, a teaspoon of honey, and a small pinch of cayenne pepper stirred in a cup of warm water. 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